Enhanced app icon

Your training and your health, in one private logbook.

Workouts, protocols, blood work and body — tracked, charted, and kept entirely on your device. No account, no server, nothing uploaded.

Coming soon on theApp Store

Train with intent

Routines, a rest timer, personal records and progression charts — computed from what you actually lift.

See the whole picture

Body measurements, a wellbeing journal, blood pressure and blood work, each on its own curve over time.

Yours, and only yours

Everything lives on your phone. No sign-in, no tracking, no ads. Export it all as Markdown, JSON or CSV anytime.

Privacy by design

Nothing you enter ever leaves your device.

There is no account and no server. We never see your data — nobody but you can read it. It's a principle, not a setting.